cook & eat nekkid

…”undressed tastes best!” nekkid goodness

Creamy Sweetpotato & Oat Milk Breakfast Shake (and a sweet ‘tater culinary adventure!)

February is National Sweetpotato Month!  Join me in celebrating, starting with a creamy healthy tasty breakfast shake.
Did you know North Carolina grows more sweetpotatoes than any other state? That’s right, two-thirds of American grown sweetpotatoes are from good ole North Carolina dirt.  Our own dirt candy!

Creamy Sweetpotato & Oat Milk Breakfast Shake (and a sweet ‘tater culinary adventure!) ...keep reading »

Scratch-Made Fire & Ice Pickled Peppers

Scratch-Made Fire & Ice (Dilled) Pickled Peppers

Many of us have made traditional “fire and ice” pickles using store-bought dill pickles. Our twist is a fast way to use those summer peppers that seem to come from every which way all at once … no processing, just refrigerate, eat and share. This recipe doesn’t require exact amounts, so you can make brine and use any amount of peppers (or other vegetables) you have.

Scratch-Made Fire & Ice (Dilled) Pickled Peppers ...keep reading »

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