cook & eat nekkid

…”undressed tastes best!” nekkid goodness

fresh okra roasted and dusted with smoked paprika, crunchy salt and drizzled with hot cinnamon honey

Smoky Okra Fries with Cinnamon Honey Drizzle

Fries and a burger, ho hum. Flip a switch on those boring fries by serving okra! Easy to make and best when hot, these smoky okra fries are still tasty at room temperature. Add the sweet and savory honey drizzle over these crispy fries—woo hoo!

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Carolina Gold Oil drizzled Salted Watermelon Rind

Don’t throw away those watermelon rinds!

Stop… Don’t throw that watermelon rind away! Throw this together… Bogue Sound Watermelon Rind drizzled with Carolina Gold Oil! Great for nibblin, appetize’n… or on top of your tacos, hot dogs, salads and more.

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Banana Sandwich with Duke's Mayonnaise

…the banana sandwich

…the banana sandwich.
bread. duke’s mayonnaise. ripe banana. yum.

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Scratch-Made Fire & Ice Pickled Peppers

Scratch-Made Fire & Ice (Dilled) Pickled Peppers

Many of us have made traditional “fire and ice” pickles using store-bought dill pickles. Our twist is a fast way to use those summer peppers that seem to come from every which way all at once … no processing, just refrigerate, eat and share. This recipe doesn’t require exact amounts, so you can make brine and use any amount of peppers (or other vegetables) you have.

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Grilled Southwestern Romaine with North Carolina Shrimp

Grilled Southwestern Romaine Salad with NC Shrimp

Let your grill do the work on this one… dressed up or down as you’d like, grilled southwestern romaine with NC Shrimp is as quick a side as you can fix … but watch it closely, it is ready in a flash!

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Dilly Grilled German Potato Salad Packets

Dilly Grilled German Potato Salad Packets

This Dilled Grilled German Potato Salad will be a “go to” side for your cookouts and gatherings. Make ahead and stack in fridge to throw on a hot grill… sensational side in only 15-20 minutes!

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